This series is all about trauma. Some of us carry unhealed trauma from past events in our lives. Trauma stores itself in our bodies and we can often get triggered by past traumas, reliving them in our present lives in the form of trauma responses. Trauma can be so disabling, blocking us from leading healthy and fulfilled lives. We often choose to bury the trauma, as it is too painful to face. However, the only way we can truly heal, is to open up our wounds to prevent us from continually bleeding. When you have experienced trauma, you feel different to everyone else but it’s not you that’s different – what happened to you is different. It was never you, it is trauma.
